RICE Aquatics - Outside the Lane Lines: 2011-05-15

Thursday, May 19, 2011

Summer Schedule 2011

RICE Aquatics Summer Schedule 2011

Group	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Senior 2	6:00 - 8:00 am	6:00 - 8:00 am	6:00 - 8:00 am	6:00 - 8:00 am	No Practice	8:00-10:00 am
	No Practice	4:00 - 5:30 pm	No Practice	4:00 - 5:30 pm	4:00 - 5:30 pm
Senior 1	No Practice	7:15 - 9:00 am	No Practice	7:15 - 9:00 am	7:15 - 9:00 am	No Practice
	4:00 - 5:30 pm	No Practice	4:00 - 5:30 pm	4:00 - 5:30 pm	No Practice
Group 4 White	7:15 - 9:00 am	7:15 - 9:00 am	7:15 - 9:00 am	7:15 - 9:00 am	No Practice	8:00-9:30 am
	No Practice	4:00 - 5:30 pm	No Practice	4:00 - 5:30 pm	4:00 - 5:30 pm
Group 4 Navy	No Practice	7:15 - 9:00 am	No Practice	7:15 - 9:00 am	7:15 - 9:00 am	No Practice
	4:00 - 5:30 pm	No Practice	4:00 - 5:30 pm	4:00 - 5:30 pm	No Practice
Group 3	7:15 - 9:00 am	No Practice	7:15 - 9:00 am	No Practice	7:15 - 9:00 am	TBA
	4:00 - 5:30 pm	4:00 - 5:30 pm	No Practice	4:00 - 5:30 pm	4:00 - 5:30 pm
Group 2	4:15 - 5:30 pm	No Practice	4:15 - 5:30 pm	4:15 - 5:30 pm	4:15 - 5:30 pm	No Practice
Group 1 White	4:00 - 4:45 pm 4:45 - 5:30 pm	No Practice	4:00 - 4:45 pm 4:45 - 5:30 pm	No Practice	4:00 - 4:45 pm 4:45 - 5:30 pm	No Practice
Group 1 Navy	4:00 - 4:45 pm 4:45 - 5:30 pm	No Practice	4:00 - 4:45 pm 4:45 - 5:30 pm	No Practice	4:00 - 4:45 pm 4:45 - 5:30 pm	No Practice
Masters	6:00 - 7:00 am	6:00 - 7:00 am	6:00 - 7:00 am	6:00 - 7:00 am	6:00 - 7:00 am	8:00 - 9:30 am
	5:30 - 6:30 pm	5:30 - 6:30 pm	5:30 - 6:30 pm	5:30 - 6:30 pm	5:30 - 6:30 pm	Sunday:4:00-5:30 pm

Black = Shortcourse Yards

Blue = Longcourse Meters

Monday, May 16, 2011

Shoulder Exercise Video

Follow the link for a video that shows how to build up some of the most injured parts of any swimmers bodies.

RICE University Swimmer Looking for Summer Opportunity

My name is Alex O’Brien and I am going to be a senior on the Rice swim team. I am majoring in Environmental Engineering and Environmental Studies with a minor in Sustainability. I am interested in going to law school after graduation with a specific interest in patent law. I would be interested in gaining exposure to any related field and gaining knowledge in other areas as well. I would like to stay in Houston this summer to train so would also be open to anything.

alexobrien11@gmail.com