Parents/Swimmers - We have been notified of a few changes we will need to make to our previous winter schedule due to REC Center staffing issues. Please read the following schedule. I apologize for the late notice on the changes being made this week and the effect it may have on your previously planned schedule.
Sunday, December 20, 2009
Practice Changes
Friday, December 18, 2009
Practice Change
Thursday, December 17, 2009
Age Group 1 - Practice Update
Parents - All Age Group 1's will not have practice this Friday. We have coaches gone for college meets and coverage will be low.
All Age Group 1's can attend practice today. Next weeks schedule will also be changed as well.
Monday- No Age Group 1 practice
Tuesday- All Age Group 1's can attend normal practice time.
Wednesday - All Age Group 1's can attend normal practice time.
See you at the pool,
Coach Jason
Swimmers Thoughts
Denial: The water isn’t as cold as yesterday!
Anger: If I violently spin my arms as fast as I can, it won’t be as cold as yesterday!
Bargaining: Maybe the jets are pumping warm water. I’ll go check.
Depression: If I lay motionless, maybe I’ll get out of practice.
Acceptance: It’s just as cold.
YOUR COACH'S GOOD MOOD
Denial: He’s going to give us an easy practice! He’s happy!
Anger: He’s happier when we’re sadder. Another hard practice today. He’s a masochist. I hate him.
Bargaining: What if I go a best time off the blocks? Right now? Best time ever? Can we get out?
Depression: If I lay motionless, he won’t be happy anymore.
Acceptance: He’s just naturally happy. The jerk.
30 x 1000's FREESTYLE
Denial: Ha! What a joker! Such a sense of humor my coach has!
Anger: (Expletive.)
Bargaining: Please, someone, please, let there be a blizzard, an earthquake, a UFO (unidentified floating object). Anything. Please.
Depression: What’s wrong with me? Why did I choose this sport?
Acceptance: Vendt did it.
CHRISTMAS EVE MORNING PRACTICE
Denial: Toughness comes with sacrifice. This will make me better.
Anger: Seriously? Christmas morning? Is there any justice in the world? Aren’t there laws against this? Is this a felony?
Bargaining: $500. I’ll pay you. Let me go home.
Depression: “How was your Christmas?” “I threw up. How was yours?”
Acceptance: I’ll just TP my coach’s house tomorrow.
Fun Article for old timers
I bought Swedes.
First time I put them on? PAIN. Like Mr. T staring at you and knocking his gloves against your gloves, ice in his eyes, coldly stating: “PAIN.” Pain and confusion: “Wait. Are these goggles? How do these work? You just press them to your face?” Yes indeed, unfortunate little kid. You press them to your face until they gouge Grand Canyonesque grooves deep within your eye sockets. (The plastic package forgot to mention that small detail - “For ideal fit, redistribute your cheek bones!”)
You know the scene in Kill Bill when Uma Thurman trains inside a coffin to practice “one-inch-punches” and slams her fist against the top of the coffin until her knuckles deteriorate into a bloody mess of Bone Goo? Slightly worse than wearing Swedish goggles.
I had to sand my goggles down just so they wouldn’t cut up my face. Did anyone else do this? At big meets, without a file or sandpaper, I’d take them and rub them on the pavement to get the inside contours smooth. “What a great discount!” I’d say, sanding down my goggles. “And I look really cool!”
The kids these days have options. I see them wear big rubbery puff goggles. And I watch them happily tickle-n-slap up and down the pool, big smiles, perfect bone structure, and it makes me sick. Where’s the dedication to faster swimming? Where’s the Rocky-style “I’ll do anything to get faster - even if it means weeks of bone readjustment.” These days, kids have zany “eye-friendly” models like “Socket Rockets.” These offer similar drag-reducing results versus conventional goggles (read: goggles your mom would wear - no offense, Dara Torres) minus the hard-plastic bone-altering consequences. Please. What does that teach you? The 1.618 ratio?
Walk around any crowded shopping mall, store, or urban area. It’s easy to pick out the Swimmers Who Wore Swedes. We stand out. We’re the ones with the faint hint of “goggle mark” around our eyes. We’re the ones with the strange raccoon eyes whenever even the slightest bit of UV Rays hit our face. We’re the ones spending $600 on swimsuits with all the money we’ve saved on goggles. In high school, I had my “lucky reds” that lasted four years. That’s roughly $.0002 per practice (I retired them only due to respect).
Maybe it’s all a conspiracy. Maybe Swedish people want all Americans to restructure our cheek bones and don uneven facial tans. Maybe they’re waiting for the opportune moment to level to us that it was all a hoax, that the hours of painful torture endured under the guise of “faster swimming” actually caused severe brain trauma and we only have a few weeks left. I don’t care. At the bottom of my swim bag rests a pair of blue Swedes - my “Big Blues.” It cost a bagel sandwich. Had them since 2004. They’re as much a piece of me as anything, and that’s fitting, since they had to be, to fit.
Still, despite the pain, anguish, and hardships, there is love. Most professional swimmers love their Swedish goggles, probably because most professional swimmers are like me - broke and broken-in. You don’t see this kind of love in other sports. You don’t see Jeter playing baseball with a $5 mit. You don’t see Tiger Woods playing golf with $15 clubs - well, actually you don't see Tiger Woods playing golf these days, but that's neither here nor there. Swedish goggles have the formula. The painful, hard-plastic, this-works-for-you-or-you’ll-make-it-work-eventually formula.
And now, years later, I’ve found one last scary revelation: I don’t even need straps. Fifteen years of Swedish goggle facial vice clamps have allowed for a perfect fit. So what if my one eye now hangs mysteriously lower than the other?
So go ahead Swedes. Begin your uprising. But before you do, I have one modest suggestion for a follow-up invention: “The Swedish Jammer.” Plastic. Indestructible. Five bucks. Just no bleeding this time - the consequences would probably outweigh the benefits.
Wednesday, December 16, 2009
Seniors Holiday Training
Friday, December 11, 2009
Between the cold mornings and evenings of the winter and the hot humid days of summer and fall the pool deck is not the most comfortable place to spend time. As many of you know next to our coaches office we have a conference room for the swimming team. It is heated and cooled to very comfortable temperatures. At the moment it is four concrete walls, tile floor and several chairs and tables. Our goal is to furnish this room into a comfortable lounge.
Since parents and swimmers will be able to take advantage of this space we are asking members of the club to make a tax deductible donation to Rice University H2O Owls fund (the swim team sports interest account). You could write a check, put it in an envelope labeled H2O Fund and turn it in to a coach or go to the Rice Athletics website at http://riceowls.cstv.com/owlclub/index.html. Our goal is to design and furnish this room before classes begin in January. We will need your help to make this happen. Any questions can be directed to Seth Huston ( shuston@rice.edu)
Thanks for your Support,
Seth Huston and the RICE Aquatics Coaching Staff
Masters Schedule
The Rice Aquatics Masters Christmas Holiday schedule has some changes from the regular schedule. Please acquaint yourselves with the changes and the actions you need to take if you want to swim on certain dates.
The Rice University recreation center will be open through December 24th. It does not reopen till January 4th. Here is our schedule as follows:
-Through December 23rd we are on the normal schedule unless otherwise notified.
-December 24 we will practice 7-9am at Rice.
-December 28-31 we will have 8-9am practices at the UTHSC recreation center. You must respond to shuston@rice.edu by Wednesday, December 16th, if you plan to attend any of the post Christmas/pre New Year practices. The UTHSC recreation center will not be allowing access with key tags. You must be on our holiday roster. If you are not on the roster and you show up they will charge you a $5 guest fee.
-January 4th we resume our normal schedule.
RICE Aquatics Coaching Staff
Tuesday, December 8, 2009
RICE making the news.
Rice U. Swimmers Hit Pool in Snow
Updated: Friday, 04 Dec 2009, 6:49 PM CST
Published : Friday, 04 Dec 2009, 6:49 PM CST
HOUSTON - You've heard of singing in the rain, right? Well, what about swimming in the snow?
Probably not, but that was certainly the case Friday at the Rice University outdoor swimming facility on the school's campus.
The Owls have a meet Saturday in College Station against Texas A & M and the coach and his athletes were not about to allow the inclement weather disrupt their plans.
"It might be freezing out here on the pool deck, but that water is 81 degrees and it's not going to stop us from getting our swim in (Friday)," said Seth Huston, Rice's swim coach.
"We have a swim meet (Saturday) and we definitely don't want to take a day off a day prior to the meet. It's important to keep our training and stay in our rhythm."
However, one swimmer who knows a thing or two about cold weather, appeared caught off guard by having to practice Friday.
"The funny thing is is our Canadian, she's the one who called me and asked me if were canceling practice," Huston said. "I'm like you're from Canada. What are you worried about?
Rice's Canadian swimmer is Nicole Delaloye. She is from Calgary.
Parkas
Wednesday, December 2, 2009
Seniors and Group 4- Looking for a good Holiday Gift?
Finis has a freestyle snorkel that we will begin to use during free and pull sets at practice. This is not mandatory for the groups but is a great tool to help with body alignment when swimming free.
Pool Temp.
Parents - As all of you know we are beginning to have some "winter" weather for Houston. The Rec Center has been working with what the baseline "air" temp can be with out affecting the regulated pool temp. They have been using the manufactures recommendation on the heater temp up to this point and will now begin apply real world adjustments to the heater temp. This week has been chilly and rainy already with more to come later in the week. With the rain last night the current pool temp is going to be a little chilly today. Please keep this in mind for tonights practice. I wanted to list a few things RICE Aquatics is initiating with the Rec Center to help regulate the temp. through out the day. These steps will start tonight and continue through the upcoming months.
We will need swimmer help to pull the covers in a timely manner so please be aware they may stay in the water 5 mins over what their usual practice time is if they fall within the timeframe of pulling tarps. I wanted to assure everyone that RICE Aquatics will not have practice if the pool temp is not acceptable for our groups. If you have a smaller swimmer and are looking for some holiday gift ideas here are a few: Thermal Suits. TYR, Speedo, and Finis make some variation of a thermal suit or thermal shirt. I have not used them but know teams that have. See you guys at the pool, Coach Jason |
Tuesday, December 1, 2009
Parka Orders
RICE First List
With the opening of the new outdoor pool we have had many first's this year. First 50 m practice in pool, first sub 50 practice, first practice while raining. If anyone has checked the weather for Friday we might have another first. Our first snow practice!!!
Friday, November 27, 2009
Post - Thanksgiving Day Practice
Monday, November 23, 2009
Returning Swimmer Registration
Spring 2010 Returning Swimmer Registration
I would first like to thank all of the families that participated with RICE Aquatics during our Fall session. The team experienced great growth in numbers and families and new successes in and out of the pool this session. The coaching staff is excited about keeping the momentum going for the into the 2010 session. Listed below is the process to commit to the 2010 spring session. This process is for Senior, Age Group and Masters swimmers. It is essential all swimmers choose a status prior to Dec 7th. so RICE can anticipate our numbers and pool space for the spring session.
Committing to the Spring Session:
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Please log into the RICE website using your account email and password.
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Once Logged in find the event labeled "Spring 2010: Returning Swimmer Registration" and choose attend this event.
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Find your swimmers name listed and click on the link for their name.
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This will bring up a new page. Choose the drop down declaration menu and click Yes attend this event. You can also add any comments needed into the comment box.
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Click Save changes.
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If at any time before the deadline you need to adjust your commitment you can log back in the same way and make any changes or additional comments needed.
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All accounts will be invoiced the 21st of December and billed the 1st of January for the Spring Session. If you have ACH or Credit card billing and do not commit prior to the deadline and would like to swim you will have to pay by cash or check. All payments for accounts not using ACH or Credit Card billing need to be paid prior to the 1st of January
Not continuing for the Spring Session:
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Please log into the RICE website using your account email and password.
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Once Logged in find the event labeled "Spring 2010: Returning Swimmer Registration" and choose attend this event.
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Find your swimmers name listed and click on the link for their name.
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This will bring up a new page. Choose the drop down declaration menu and click No, thanks {swimmers name} will not attend this event. You can also add any comments needed into the comment box.
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Click Save changes.
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If at any time before the deadline you need to adjust your commitment you can log back in the same way and make any changes or additional comments needed.
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If you have ACH or Credit card billing and will not be swimming in the spring you must log in and select not to commit to the event. All accounts will be invoiced the 21st of December and billed the 1st of January for the Spring Session. All payments for accounts not using ACH or Credit Card billing need to be paid prior to the 1st of January.
As always if you have any questions please send me an email.
See you guys at the pool,
Coach Jason and the RICE Aquatics Coaching Staff.
Monday, November 16, 2009
Fall Champs Meet Sign Ups Online
Thursday, November 12, 2009
Senior Meet at HCAP
Group 3 Practice Change
Group 3 Swimmers/ Parents - I am currently ill and unable to attend practice tonight. To help with my absence we are combining Groups 3 and 4 today. Group 3 will swim with Group 4 during Group 4's practice time. 6:00-7:30 pm. Please notify anyone you may see prior to practice. I will have an update for Fridays schedule early Friday morning. If you receive this or read it after you have dropped your swimmer off for practice they will swim with Group 2 from 4:45 -5:30.
Coach Jason
Thursday, November 5, 2009
SPA Meet
Tuesday, November 3, 2009
Parking Pass Information
Parents/Swimmers -
You can register beginning at noon today at parking services in the parking garage across the street from the new recreation center. There hours are 8-4:30pm. Parking services will have two registration days at the pool:
Wednesday, November 4th, 4:30-6:00pm
Thursday, November 5th, 4:30-6:00pm
Here is what you need to expedite the process. Print or write out on sheet of paper:
Name, address, phone number
Make, model, color, year and tag (list multiple cars if necessary)
Bring Check (no cash or credit) to
You will receive:
1 proxy card (good for as long as you purchase parking permits)
1 hang tag (for rearview mirror) You can use the proxy card and hang tag for any car you register.The permit purchase is non refundable or transferable. Parking will be available in West lot 3, not west lot 1.
Cost:
Any time pass for 1 semester is $115, 1 year is $230
Early bird/Night bird pass for 1 semester $65, 1 year $115
Proxy card $25 (it costs $25 to replace a proxy card as well if you lose it)
Handicapped Parking:
Purchase a parking pass and you may park in the garage near the pool.
Early bird/Night bird parking hours:
Weekdays: 5-7:30am, 4:30-10:30pm
Weekends 6:00am-10:30pm
See you at the pool,
The Rice Aquatics Coaching Staff
Monday, November 2, 2009
RICE Women's Swim Meet
Swimmers/ Parents - The RICE women's swim team will be hosting a tri-meet this weekend at the new outdoor pool. Start times are listed below. All RICE Aquatics swimmers and parents are encouraged to come out and cheer on the women's team. Bleachers will be available for seating and timers are always needed at the meets. Make sure to put on your RICE blue if attend the meet.
Incarnate Word
Rice Aquatic Center
4:00 PM
New Orleans
Rice Aquatic Center
4:00 PM
Incarnate Word
Rice Aquatic Center
11:00 AM
New Orleans
Rice Aquatic Center
11:00 AM
Due to the meet we will use the following practice schedule.
Friday AM's:
Normal
Friday PM's:
Groups 1, 2, 3 and 4 will be canceled.
Senior 1,2 and Masters will swim 6:30-7:30 pm.
Saturday:
Group 4 should be at meet.
Senior 1, 2 and Masters will swim 8:00-9:30 am.
Sunday :
Masters weekend warriors 4:00-5:30 pm.
See you at the pool,
Coach Jason
Where is the new pool?
This map is also available on our website under the about link. The parking pass will give you access to the West Lot.
Parking Info
We received good news today, parking services has received the go ahead to issue early bird/night bird parking passes. Rice Aquatics will send them a roster of our members and you can register one of two ways:
1. The parking services office opens at 8am weekdays and will be ready for Rice Aquatics members by noon tomorrow. The office is located in the parking garage directly across the street from the pool.
2. It looks like they will be at the pool on Wednesday and Thursday this week for easy access registration. We are planning on 4:30-6:00pm. Directions registration will be posted on the website, www.riceaquatics.com tomorrow afternoon once we clear up exact times and steps in registering.The cost will be $115 for a year or $65 for a semester. There will be a $25 fee for the proxy card. I will check to see if you get this money back if you return the card. We will also find out how they are handling payment.
By the way today was great in the new pool.
See you at the pool,
RICE Aquatics Coaching Staff
Sunday, November 1, 2009
Temporary Pass for Swimmers
Thursday, October 29, 2009
New Pool Status
We begin at 6:00am on Monday, November 2
The long awaited opening of the competition pool is upon us. There will be a number of bugs to work out over the rest of the fall. Please be attentive to our announcements and instructions on how we operate. I anticipate making changes in the way we do things during the first few weeks as we realize what works and what doesn’t.
Here are a few important points:
Website Registration for each individual on the team with Rice Aquatics. Both the recreation center and the parking services have requested a team roster. If your name is not on the roster there is a chance that they will not admit you to the facility or allow you to purchase a parking permit. We will be turning over rosters on Monday.
Parking is available in several lots. The Rice Parking Services Office will implement the Early Bird/Night Bird parking system next week, at $65 per semester or $115 per year. They are going to have parking registration for your convenience available at the pool next week. I will announce those dates and times as soon as they give them to me. You will also be able to go to Parking Services in the parking garage across from the recreation center during normal business hours to register. Your name will need to appear on our Team Unify Web Site Roster to be eligible. The parking permit will allow you to park in the west lot, nearest the pool.
Guests and Try Outs will need to contact me for a temporary pass to gain access to the recreation center.
Remember all of our practices will now be at the new recreation center on the Rice campus.
I will be posting a revised map location on our website under the about link and RICE pool. For now follow thislink. The Rec Center is located on the corner of Laboratory/loop Road and Alumni Drive.
Schedules for the new pool starting Monday.
Group 1:White: 4:45 - 5:30 @ RICE Monday, Wednesday and Friday
Navy: 4:45 - 5:30 @ RICE Tuesday, Thursday and Friday
Group 2:
4:45-5:30 @ RICE Monday, Tuesday, Wednesday, Thursday and Friday
Group 3:
4:45-6:00 @ RICE Monday, Tuesday, Wednesday, Thursday and Friday
Group 4:
6:00-7:30 @ RICE Monday, Tuesday, Wednesday, Thursday and Friday
Senior: 1
AM 6:00-7:15 @ RICE Monday, Tuesday, Wednesday, Thursday and Friday
PM 5:30- 6:30 @ RICE Monday, Tuesday, Wednesday, Thursday and Friday
Saturday AM TBA @ RICE
Senior: 2
AM 6:00-7:15 @ RICE Monday, Tuesday, Wednesday, Thursday and Friday
PM 5:30- 7:15 @ RICE Monday, Tuesday, Wednesday, Thursday and Friday
Saturday AM TBA @ RICE
Masters
PM Practices - Monday - Friday : 5:30-6:30 PM Rice University Pool (New Facility)
AM Practices - Monday, Tuesday, Wednesday, Thursday and Friday Mornings : 6:00-7:15 AM Rice University Pool (New Facility)
Saturday Morning - Saturday : TBA Rice University Pool (New Facility)
If you are a Senior swimmer and are not sure what group you fall in please send coach Jason an email or catch him at the pool this Friday and we will discuss placement.
The Coaching Staff wanted to thank everyone again for being patient with the construction and moving process. There will be many firsts with the new pool this year and we are glad to share them with all of our great families of swimmers.
See you at the old pool for now,
The Rice Aquatics Coaching Staff
Additional info will be emailed out through out the weekend. Please take the time to read each announcement.
Friday, October 23, 2009
Age Meet Sign Ups
Untitled from Jason Wedlick on Vimeo.
Having trouble reading the text. Click on the arrows next to the vimeo sign.
Thursday, October 22, 2009
RICE Howl-o-ween
We would love to have you out at our event and if you can't make it or do not have a dog don't worry, you can always walk without a dog or you can donate towards the cause! This event is benefitting Rice Women's Athletics and local dog shelters.
If you have any further questions or would like to register please contact me before Wednesday October 28, 2009:
Ashten Ackerman
Rice University-Women's Swimming
Sport Management-Business
aaa4@rice.edu
Thank you and we look forward to seeing you and your pets at the event! GO OWLS!!
Monday, October 12, 2009
Parent Meeting Dates: Everything you need to know about USA Swim Meets
Open Water Results
Wednesday, September 30, 2009
Allowable Suits at USA Swim Meets
Age Group Swimmers/Parents/Masters Swimmers - Before you go out and buy that new heavily discounted Speedo LZR or Jaked swim suit. Please read the following: Reference List for Allowable Swimsuits Under USA Swimming Rule 102.9 (9/29/2009) The USA Swimming House of Delegates, consisting of 438 coach, official and athlete members, voted to implement new swimsuit requirements, beginning on October 1. While this earlier implementation date has created some challenges, it was put in place to both avoid interrupting our short course season and protect the integrity of our competitions in the summer of 2010. The new swimsuit requirements are very specific and technical in nature, but deal primarily with silhouette and material of the suits. FINA will be the ultimate judge of which materials will be acceptable. However, in an effort to provide clearer guidance to its membership, USA Swimming asked the major suit manufacturers, in good faith, to indicate which of their suits meet the specified criteria. The list of those suits is below. Please note, none of these suits should be considered “FINA approved” until FINA issues its list of 2010 suits.Once FINA publishes its list, some of the suits below may no longer be acceptable. Reference List for Allowable Swimsuits ARENA ARENA POWERSKIN ARENA POWERSKIN R-EVOLUTION AgonSwim.com Male styles Female styles BlueSeventy Diana Tyr Speedo Speedo Fastskin FS Pro Speedo Fastskin FSII Speedo Aquablade Please note, this list is not all-inclusive. Until such time as FINA publishes its list, swimsuits meeting the below criteria, should also be considered acceptable. 1.Swimsuits for men may not extend above the navel or below the knee and for women may not cover the neck or extend past the shoulders or below the knee; 2.No zippers or other fastening devices are allowed except for a waist tie on a brief or jammer; and 3.Suits must be of textile material and must not be made of any rubberized type of material such as polyurethane or neoprene. |