GULF Jr. and Elite Camps

Attached is the information and applications for swimmers for both the Junior Camp and the Elite Camp on March 24^th and 25^th respectively. Jr Camps will be for Jr Meet Swimmers 2 "A" times or less and the Elite meets will be for 3 "A" times swimmers or above. These camps will be ran by GULF LSC Coaches and will cover the following:

• Nutrition
• Dryland Training
• Limited Underwater Filming
• Stroke Analysis
• In Water work on all 4 strokes, turns and transitions

Each camp is open to only 50 swimmers and applications are taken on a first come, first served basis. Once the camps are full, no more applications will be taken so please do not delay.

The PDF's are available via email or on the www.gulfswimming.org website.

See you at the pool,
Coach Jason