Summer Schedule 2011

RICE Aquatics Summer Schedule 2011

Group	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Senior 2	6:00 - 8:00 am	6:00 - 8:00 am	6:00 - 8:00 am	6:00 - 8:00 am	No Practice	8:00-10:00 am
	No Practice	4:00 - 5:30 pm	No Practice	4:00 - 5:30 pm	4:00 - 5:30 pm
Senior 1	No Practice	7:15 - 9:00 am	No Practice	7:15 - 9:00 am	7:15 - 9:00 am	No Practice
	4:00 - 5:30 pm	No Practice	4:00 - 5:30 pm	4:00 - 5:30 pm	No Practice
Group 4 White	7:15 - 9:00 am	7:15 - 9:00 am	7:15 - 9:00 am	7:15 - 9:00 am	No Practice	8:00-9:30 am
	No Practice	4:00 - 5:30 pm	No Practice	4:00 - 5:30 pm	4:00 - 5:30 pm
Group 4 Navy	No Practice	7:15 - 9:00 am	No Practice	7:15 - 9:00 am	7:15 - 9:00 am	No Practice
	4:00 - 5:30 pm	No Practice	4:00 - 5:30 pm	4:00 - 5:30 pm	No Practice
Group 3	7:15 - 9:00 am	No Practice	7:15 - 9:00 am	No Practice	7:15 - 9:00 am	TBA
	4:00 - 5:30 pm	4:00 - 5:30 pm	No Practice	4:00 - 5:30 pm	4:00 - 5:30 pm
Group 2	4:15 - 5:30 pm	No Practice	4:15 - 5:30 pm	4:15 - 5:30 pm	4:15 - 5:30 pm	No Practice
Group 1 White	4:00 - 4:45 pm 4:45 - 5:30 pm	No Practice	4:00 - 4:45 pm 4:45 - 5:30 pm	No Practice	4:00 - 4:45 pm 4:45 - 5:30 pm	No Practice
Group 1 Navy	4:00 - 4:45 pm 4:45 - 5:30 pm	No Practice	4:00 - 4:45 pm 4:45 - 5:30 pm	No Practice	4:00 - 4:45 pm 4:45 - 5:30 pm	No Practice
Masters	6:00 - 7:00 am	6:00 - 7:00 am	6:00 - 7:00 am	6:00 - 7:00 am	6:00 - 7:00 am	8:00 - 9:30 am
	5:30 - 6:30 pm	5:30 - 6:30 pm	5:30 - 6:30 pm	5:30 - 6:30 pm	5:30 - 6:30 pm	Sunday:4:00-5:30 pm

Black = Shortcourse Yards

Blue = Longcourse Meters

Shoulder Exercise Video

Follow the link for a video that shows how to build up some of the most injured parts of any swimmers bodies.

RICE University Swimmer Looking for Summer Opportunity

My name is Alex O’Brien and I am going to be a senior on the Rice swim team. I am majoring in Environmental Engineering and Environmental Studies with a minor in Sustainability. I am interested in going to law school after graduation with a specific interest in patent law. I would be interested in gaining exposure to any related field and gaining knowledge in other areas as well. I would like to stay in Houston this summer to train so would also be open to anything.

alexobrien11@gmail.com

Parents and Swimmers - The coaching staff will be attending multiple meets this weekend starting Friday night, as a result we will be using the following practice schedule.


Group 1 - Normal (4:45-5:30 and 5:30 - 6:15 pm)
Group 2 - No Practice
Group 3 - No Practice 
Group 4 Navy - No Practice
Group 4 White -  Practice 5:30 - 6:30 pm. 
Senior 1 - No Practice
Senior 2 - Practice with Masters 5:30 - 6:30 pm.
Masters - Normal

Saturday Practice
Masters - Normal
Group 4 White - 8:00 - 9:30 am 
Senior 2 - 8:00 - 9:30 am 


See you at the pool,
Coach Jason

Masters Social

Masters Swimmers:

The Friday, May 20 Paella Patio Party is shaping up as a fun event!  We have more than 25 attendees, including Coaches Chris, Jada, and Seth (and wife).

We do have room for a few more.  Drop me a note at alvinthomas823@att.net to sign up!

Regards,

Al Thomas

THANKS!

Al

CFSC Swim Meet

Parents - I am passing on this from the meet director for the CFSC meet. The meet will be strict on the circle in policy regardless of traffic, transportation from the parking lot and etc. Please arrive EXTRA early to accommodate for any possible scenario. The coaching staff will not be able to pull away from Warm Ups to circle swimmers in for the meet. 


I have also added sign ups for parents bringing tents for the meet. I would guess we could use 3-4 pop up tents for parent seating. These most likely will be set up in a grassy area closest to the parking lot. The coaching staff will have a tent set up poolside for coaches and swimmers (as many as can fit). The meet is going to be large and most likely go past the timeline so make sure to bring the essentials. Water, Food and snacks, extra towels, games to play, chair and sunscreen.

 Please have your swimmers at the pool in time for circle in.   We do not have room at the pool for people to park.  The swimmers will need to be dropped off and then the parents need to park at the elementary school and take a shuttle to the pool.  Please let your swimmers and parents know that they will need to give themselves extra time for this and come to the pool early.  With over 500 children swimming per day, circling in will take time.  With the new circle in procedures, I can't express enough the importance of showing up early.


Coach Kyle will be at the meet on Saturday and I will be there on Sunday.
Coach Jason

New Partner with RICE Aquatics

Check out our new partner on the website. www.riceaquatics.com . The partner's logo is listed in the bottom right hand corner of the site and is a clickable link.