Monday, May 31, 2010

Practice Schedule this week.


Parents/Swimmers- A quick reminder on practice for this week. We will be LC all week. We will begin our Summer Schedule minus the mornings for Age Group and Senior swimmers. The morning practices will begin on June 7th for groups that have mornings. 


The schedule is listed below and is on our website under Groups and Schedules:
Seniors and Group 4 will have Cardio and Drylands at 5:00 - 5:30 this week.


Seniors
AM Practices: M,T,W,Th (All LC)                                               6:00 - 8:00 @ RICE
PM Practices : M (SC), T (SC), TH (SC), Fri (LC)                       5:30 - 6:30 @ RICE 
Saturday AM:                            TBA
Drylands/ Cardio Work             TBA

Group 4  
AM Practices: M,T,W,Th (All LC)                                              7:00 - 8:30 @ RICE
PM Practices : M (SC), T (SC), TH (SC), Fri (LC)                      5:30 - 6:30 @ RICE
Saturday AM:                                TBA
Drylands/ Cardio Work                 TBA

Group 3 
AM Practices: M & W, (All LC)                                                  7:30 - 8:30 @ RICE
PM Practices : M (SC), T (SC), TH (SC), Fri (SC)                      4:15 - 5:30 @ RICE

Group 2 
PM Practices : M (SC), T (SC), W (SC), TH (SC), Fri (SC)        4:15 - 5:15 @ RICE

Group 1 White 
PM Practices : M (SC), W (SC) F (SC)       4:15 - 5:00 @ RICE

Group 1 Navy  
PM Practices : T (SC), TH (SC) F (SC)       4:15 - 5:00 @ RICE