? ing staff will now be able to update the blog while at meets and on the pool deck. Hopefully this will help keep the whole team informed.

? Mobile blogging now ago. You may have noticed my (coach Jason's) new phone in hand the last week. With the new phone and upgraded blog settings the coach

Practice for Friday July 15th

Parents and Swimmers - A quick update to the practice schedule for tomorrow. Most of the coaching staff will be at meets Friday through Sunday. Due to this and that our swimmers who are eligible should be attending the meet this weekend we will use the following schedule.

Friday

Group 1 (Both) and Group 2 Combined- 4:15 - 5:00 pm.

Friday and Sunday

Group 3, 4 and Seniors - No Practice

Also a reminder that Group 4 and 3 will go to 4:15 - 5:30 pm practices only next week.

See you at the pool,

Coach Jason

Great Swim Video

A little long but good a watch.

Age Group - Practice Changes for the remainder of the Summer

Starting on July 19th we will be making the following changes for the remainder of the summer session.

No mornings for Group's 3 and 4 the week of July 19th and 26th.

Group 3 and 4 will swim combined 4:15 pm - 5:30 pm Monday, Tuesday, Thursday and Friday.

Reminder that all Age Group's will finish the summer session on July 30th.